Hypnotherapy in times of COVID-19

You can visit me in my office in Walchwil, Canton Zug following infection control measures or you can book online-sessions. You should know that an online hypnotherapy session can be every bit as effective as an in-office visit. It does not matter where you live, online therapy opens doors for you to continue or begin your therapy without the need to travel to your appointment.

It is also a good alternative to face-to-face meetings for urgent issues. In times like today, amid the COVID-19 outbreak, it is obviously 100% safe to meet online. I often find that clients feel safer and more comfortable in their own environments. You are going to be surprised and delighted with just how effective an online session can be. Today’s technical possibilities for video-conferencing, such as Skype or Microsoft Teams make it easier to connect online.

Studies have shown convincing results on the effectiveness of online sessions in hypnotherapy

They support the benefits in treating a wide range of conditions, including migraine symptoms and irritable bowel syndrome:

• Video-hypnosis – the provision of specialized therapy via videoconferencing
• Effect of an Online Hypnosis Intervention in Reducing Migraine Symptoms: A Randomized Controlled Trial
• SKYPE HYPNOTHERAPY FOR IRRITABLE BOWEL SYNDROME: Effectiveness and Comparison with Face-to-Face Treatment
• Comparing Skype (video calling) and in-person qualitative interview modes in a study of people with irritable bowel syndrome – an exploratory comparative analysis

But online sessions can also provide you with support on many other health challenges.

There is no time to waste

Your life is important and precious. There is no time to waste for a positive change.

If you are interested in hypnotherapy and unable to come into my practice, I offer you effective alternatives via video-conferencing .

Contact me: +41-41 322 10 10 or bb@barbarabauer.ch